ADRIANA TOMEU, B.Sci.
Personal Trainer, Hollywood CA
Online Fitness Coach
Hi! I'm Adriana. I want to help you transform -. gain muscle, lose body fat and get stronger.
Our bodies are a science. So is the mind. The final result of both is the sum of the habits and tactics we implement daily, whether it be good or bad. It's our responsibility.
I want to help shape your habits, coach you, and give you a blueprint that will permeate how you operate...everything...for the rest of your life.
Because it's not a magic pill. 12-week transformation? Better. We're talking about an inside-out shift in how you work. I'm going to TEACH you, work with you, struggle with you, and help you see what you're really capable of. This is a lifestyle, and I want you to taste it, because I think that once you do, you won't want to come back to doing things the same way. And a healthy lifestyle? THAT sticks with you forever.
How it Works:
What are the benefits of using digital training?
I love training in the gym, and I am fully invested in my clients' results. But...I have no control over what they do when they get home; how they eat, if they're getting they're cardio in. How do I ensure success? I make sure they have the REAL deciding factor for results: a plan. Without it, my training is just a workout and instruction session with no application. Luckily, they're online with me, too. With my online platform, I get to offer you FULL support. I will give you the training program, diet tips, advice, and motivation to help you get the body you want.
Here in Hollywood, personal training goes for about $70-$150 per session. For one. Hour. This is a lifestyle, and the results happen in habits you partake in 24/7. For the same price (or less), you get me, and everything I know, all the time. The true key to success, a PLAN and a DIRECTION, for the same price or less than in-person training.
You ready yet or what? Because I'm waiting for your email already...
If you don't want to wait for me to reply (I get it!), go ahead and check out my current options for you and book something that works for you.